Stay active this {Ramadan}

Ramadan Kareem from The Curve Team! May the holy month bring you and your family peace and blessings.

Ramadan is often mistakenly treated as a “pause button” for day to day life. There are still many ways to keep your mind & body active during the holy month, and The Curve offers many classes that can help the daytime hours fly by. Here are just a few ideas! 

Keep Your Body Active

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Yoga is a great low impact exercise that you can even practice while fasting. Yoga will not only help keep your muscles toned this month, but also help you stay focused and centered, which is so important in the holy month. 

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Ramadan doesn’t need to slow your fitness routine! If you want an intensive post-iftar workout, try martial arts. You’ll burn off loads of calories, but make sure you don’t over-eat before taking the class to avoid discomfort. 

Keep Your Mind Active

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Ramadan is family time, and don’t you think it’s time you learned to take great family pictures? Take an intro to photography class this Ramadan and finally master your DSLR camera! Two day workshops are scheduled for every weekend of the month. 

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Crafting is a wonderful way to keep your time occupied while fasting during Ramadan. Choose from one of the many different skills on offer: knitting, crocheting, embroidery, decoupage, and much much more! 

Ramadan is a month of reflection and thankfulness, not an excuse to be lazy and put your life on hold. Stay active and let us help you find a new passion!

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