Make Time for What Makes You Happy

“I don’t have time for a hobby” is an something we hear on a daily basis here at The Curve. While it’s true that daily life and work do often overwhelm us, we have also become a generation that glorifies being busy. Sometimes we spend more time lamenting how busy we are instead of actually tackling our to-do list!

Organizing your time more efficiently can help free up your time and alleviate the burden of your daily tasks. With time to spare it becomes easier to pick up a new language, learn to salsa, or do whatever else has been sitting at the bottom of your wish list for the past few years! Everyone should continue to expand their horizons with new hobbies and with some simple organizational tips you can give yourself the time to do so.

1. Always use a calendar. Having an updated calendar can help you remember what you have scheduled and avoid double committing. Don’t fully book every day either! There are plenty of things that CAN wait until tomorrow.
2. Make a to do list and prioritize your tasks. You don’t need to finish everything at once so having your tasks prioritized will help you know what can be done at a later time thus giving you a bit of free time today.
3. Omit distractions that are not really necessary. Instead of watching TV for four hours a day, watch for an hour and spend the rest of the time on something new! Save the Game of Thrones marathons for the weekend rather than making them a nightly occurrence.
4. Ask for help when needed – four hands finish things much quicker than two!
5. Wake up early. You’d be amazed at how productivity can sometimes do more for your energy than an extra hour of sleep!
6. No matter how much work you may have, make sure you often take the time to take a break and rejuvenate by doing something you love.

There are many important things in life that people tend to forget about and miss out on just because they are underutilizing their time. Once you get organized you may find that you were not really as “busy” as you originally thought!

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A Curve Experience: {Summer Intensives with Contemporary Dance Dubai}

After a quiet summer, we are so excited that many new classes and courses are kicking off again! However while many other companies halted activity over the summer, Contemporary Dance Dubai instead chose keep up its momentum and run a series of intensive summer workshops. We sent our dance loving intern Farah to check them out. Could she keep up with this high energy workshop? Read on to find out!

I love trying new things in life, especially new forms of dance, so I was very excited to be invited to attend an intensive contemporary dance workshop with Contemporary Dance Dubai in Habtoor Grand Hotel in Jumeirah Beach Residence.

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The instructor Krista Degaetano is the founder of Contemporary Dance Dubai and is one of the pioneers of this dance style in our city. All the choreography she teaches in her workshops is her own and while it is not easy, it is truly beautiful. Her obvious passion for contemporary dance fuelled  the workshop and inspired and excited all the attendees.

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The class started off with some stretching and slow music. Following that, we began the tough part: the choreography. Due to the large number of students, the class had to be split the class into 2 groups and each group had to perform separately. The pace was quick as it was an intensive workshop, but Krista took great care to make sure she helped the students pick up the choreography and stay together. The energy in the room was fantastic throughout the entire session, and I enjoyed watching all the other students really put in their best effort.

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The class was a challenge for me because it was my first time to try contemporary dance but Krista’s style of teaching encouraged me to give it my all! The intensive workshops are open to multiple levels on different days until September 7. Don’t fret if you can’t make it to one of the last few sessions though – the new term begins on September 7 and you will be able to take a full 6 week course with CDD to suit your level!

{The facts}
Activity: Contemporary Dance
Provider: Contemporary Dance Dubai
Location: Habtoor Grand Resort & Spa
Timing: Classes run all week, the term lasts 6 weeks, and timings vary by level
Price: Varies by level
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